Work with Me

Personal Training

Achieve Your Goals with Enthusiasm & Expert Guidance

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Let’s Get Moving Together!

Whether you’re wanting to start living a healthier life, just need a general direction, or have a specific goal in mind, I’d love to help! I offer a variety of training options to help you on your journey to better health. If you don’t see what you’re looking for here, or have more questions, feel free to reach out to me via the contact form below.

your program.
your way.

We’ll work together to create a program that betters you, inside and out.

01

custom programs

Your program is exactly that. Yours! Each program I design is individually created for you and your goals.

02

guided support

I offer as much or as little guidance as needed. If you just need a list of exercises, I can do that. If you want someone to follow up about each workout, I can do that too!

03

empathy & motivation

The human element is the most difficult part of training to work with. We all have hard days and need someone to lift us up and keep us going, and that’s what I’m here for.

Find the Perfect Fit for Your Budget

Choose from our range of flexible pricing options that cater to your specific needs.

BASIC

$40/MONTH

1 Month personalized independent exercise program

Program includes:

15-minute in-person or Zoom consultation
Customized exercise routine tailored to your specific goals (delivered via email)
15-minute follow up call to go over the program and any questions you may have
15-minute call at the end of the month to go over progress.
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PLUS

$50/moNTH

1 Month exercise program + extra support & nutrition guidance

Program includes all of the Monthly Program plus:

1x/week check-in via text or email to go over progress and stay motivated
Healthy eating ideas (things like high protein snacks, pre and post workout food ideas, etc.)
Basic nutrition information to help you learn how to fuel your own body
Note: I do not provide set meal plans, but ways to incorporate healthier living into food you already eat.
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1:1 SESSION

$30/SESSION

In-person session for the extra personalized experience

For clients wanting in-person sessions, I offer a limited number of 1:1 or small group sessions at local parks in Brigham City. You can come alone or invite some friends. Please note that price is per person.

I bring all the equipment, so all you have to do is show up.

$15 for 30 minute session
$30 for 60 minute session
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take the next step

To get started on your journey to better health, fill out the form below and I’ll get in touch with you to schedule your first consultation!

First Name
Last Name
Email
Let me know which program you’re interested in (Basic, Plus, or 1:1)
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