Explore Our
studio schedule
View our schedule, book classes, and see what events we have coming up.
Please Note
As of 10.1.2024, our in-person weekly studio classes are paused. I have had the great opportunity to continue my yoga learning journey by taking another yoga teacher training, and I will spend the next few months studying to offer you an even better experience! During this time, I will be available for special events and personal training. Reach out to the studio at theupliftstudio@gmail.com for reservations or questions.
THE UPLIFT
Our signature class is a fun, lighthearted yoga flow for anyone in search of a boost of energy and enjoyment.
Yoga doesn’t always have to be so serious, and this class certainly isn’t. We’ll get strong together, laugh (and maybe cry) together, and find connection through breath and movement.
EMPOWER HOUR
Our signature class is a fun, lighthearted yoga flow for anyone in search of a boost of energy and enjoyment.
Yoga doesn’t always have to be so serious, and this class certainly isn’t. We’ll get strong together, laugh (and maybe cry) together, and find connection through breath and movement.
FIND YOUR FLOW
This is the place to start! A simple, low-impact yoga class that gets you in tune with how your body works and moves. We focus on making this class highly accessible and feel-good no matter where you’re at. Find Your Flow focuses on simple and effective repetition for an uplifting and encouraging experience. This class can be done on a mat or in a chair.
View the live schedule
Reserve your spot now!
pricing
Whether it’s one class or ten, we have an option for you!
single class
$10
5-punch pass
$45
10-punch pass
$90
Be Uplifted Today!
Join us and experience the uplifting blend of joy and movement for a happier you.